Chardonnay wine has an average of 24 calories per ounce.
Is chardonnay white wine fattening?
If you want a low-calorie wine, a chardonnay is generally a good choice with about 123 calories and three carbs in a five-ounce serving. If possible, select one that has been cold fermented in stainless steel tanks as this produces a low-calorie version of this grape.
Is chardonnay good for weight loss?
This is because Chardonnay grape seeds were recently found to contain the highest amount of flavonoids and antioxidants of any grape, compounds that are known to help with weight loss, cholesterol and even controlling diabetes.
How many calories are in a 8 oz glass of chardonnay wine?
How Many Calories Are In A 8 Ounce Glass Of Chardonnay? Chardonnay Wine is a light, refreshing wine that doesn’t carry all the calories you aim for in your diet. A single glass would contain approximately 120 calories, while a bottle would contain approximately 600 calories.
How many calories are in a 12 ounce glass of chardonnay?
Chardonnay: 120 calories. Gewürztraminer: 119 calories (164 calories for late-harvest, which has more residual sugar) Moscato: 122 calories.
Is Chardonnay high in sugar?
According to the United States Department of Agriculture, a five-ounce glass of red table wine typically contains about 0.9 grams of total sugar, while a glass of chardonnay contains about 1.4 grams. A sweet dessert wine, typically served in a smaller two- to three-ounce glass, contains as much as 7 grams of sugar.
What is the best alcohol to drink on a diet?
5 Best Types of Alcohol for Weight Loss
- Red Wine (105 Calories per 5 oz Serving) …
- Light Beer (96 to 100 Calories per 12 oz Serving) …
- Dry Vermouth (105 Calories per 3 oz Serving) …
- Booze on the Rocks (About 100 Calories per 1.5 oz Serving) …
- Champagne (85 Calories per 4 oz Serving)
What is the healthiest white wine?
If you can’t live without white wine, consider a Pinot Grigio, Chardonnay, or Viognier, as they are among the healthiest white wines with just under two grams of sugar per liter.
What is the best wine to drink when dieting?
If your goal is to shed weight, the best wine to enjoy is going to be one with low calories and carbs. The best wines for weight loss are dry wines such as Pinot Grigio, Sauvignon Blanc, and Merlot. Dry sparkling white wines are also great for weight loss.